Favorite Music To Get the Job Done

What is your favorite music to work to? Depending on what the task at hand is, my music varies. From Classical, to 80s, to Country to Electronic Disco and with Pandora, Last FM, iTunes among others, it is easier than ever to find some good tunes to get the work done....

Google Analytics New Features

Some nice new features released from the Google Analytics Team. I am looking forward to the ability to set more Goals, custom reports as well as trying out the Alerts features. They certainly are putting the pressure on other web analytics platforms out there....

Hey eReaders, You Are Doing It Wrong

Okay I admit, that I have wanted an eBook Reader since I first heard of the Amazon Kindle. Which now boasts up to 3,500 books, 3G wireless networking, whispersync, rotating display and a whole other slew of features. Next came the Sony Reader and the Barnes &...

Workout Day 3

I added in an extra walk last night with my wife. I also Worked out again today. Pushed myself a little bit further 23 minutes today (I went around the park an extra loop). So 5 minutes brisk walk, alternated 60 secs jogging and 90 secs walking. I am trying to do 3...

Workout for Day 2

Today I started again with a brisk walk for 5 minutes and continued on alternating 60 seconds of running with 90 seconds of walking for 20 minutes. I did it twice yesterday, and plan on doing this for the rest of the week. 2-3 times a day. My goal is to get to a spot...

New workout regime Day 1

I am embarking on a brand new work out regime today, as I would like to feel in shape at least enough to run a 5K in a few months. The last couple months have been busy so thus working out has taken a back seat. In order to pace myself, this morning I went for a brisk...

Fasting the Juice

My wife thinks I’m a bit crazy these days. I have decided to go on a juice fast for 40 days. I needed something to kick-start a healthier lifestyle and am officially 3 days in. Not much to report other than I am really craving coffee today.