by Drew Schug | Apr 24, 2009 | Digital Marketing Blog, Personal
Okay so I admit I was a slacker yesterday. We received 6-8 inches of snow and it just finally stopped. I am going to get back on the wagon this afternoon and this weekend
by Drew Schug | Apr 22, 2009 | Digital Marketing Blog
I added in an extra walk last night with my wife. I also Worked out again today. Pushed myself a little bit further 23 minutes today (I went around the park an extra loop). So 5 minutes brisk walk, alternated 60 secs jogging and 90 secs walking. I am trying to do 3...
by Drew Schug | Apr 21, 2009 | Digital Marketing Blog
Today I started again with a brisk walk for 5 minutes and continued on alternating 60 seconds of running with 90 seconds of walking for 20 minutes. I did it twice yesterday, and plan on doing this for the rest of the week. 2-3 times a day. My goal is to get to a spot...
by Drew Schug | Apr 20, 2009 | Digital Marketing Blog
I am embarking on a brand new work out regime today, as I would like to feel in shape at least enough to run a 5K in a few months. The last couple months have been busy so thus working out has taken a back seat. In order to pace myself, this morning I went for a brisk...
by Drew Schug | Jan 4, 2009 | Digital Marketing Blog
My wife thinks I’m a bit crazy these days. I have decided to go on a juice fast for 40 days. I needed something to kick-start a healthier lifestyle and am officially 3 days in. Not much to report other than I am really craving coffee today.
